Get healthy

 

Information and coaching service

Do you want to start eating healthy, being more physically active or achieve a healthy weight? The Get Healthy information and coaching service is free, confidential and perfect for you.

Easy English fact sheets

Are you motivated to 'get healthy'? Learn how to integrate healthy habits into your life with our easy-to-understand Get Healthy factsheets.

Do you have a great resource to share?

Do you have a poster, a fact sheet, or some other resource that has helped you 'get healthy'? Don't keep it to yourself - share it with us!

Got a question?

Email us at wellbeing@hwns.com.au.

These offers and/or resources are provided to you as employees of HWNS. While not endorsed by HWNS, these resources may suit your individual circumstances and provide you with a benefit.


What does wellbeing
mean to you?

Patricia - Hunter/Central Coast
Having a balanced, healthy & fun life style ...

Upcoming Events

30 September - 31 October: Ocsober


1-31 October: Mental Health Month


12 October: World Arthritis Day


15-21 October: National Nutrition Week


15-21 October: Carer's Week


18 October: Ride2Work Day