Health coaching

 

The Get Healthy Information and Coaching Service is a free, confidential telephone-based service, which helps people make lifestyle changes regarding:

  • Healthy eating
  • Being physically active
  • Achieving and maintaining a healthy weight

As a coaching participant of the Get Healthy information and Coaching Service you will:

  • Have your own personal health coach
  • Receive up to 10 free coaching calls over 6 months
  • Be supported through printed materials, emails and access to a secure website to track your progress and maintain motivation

You personal Get Healthy Coach will assist in:

  • Developing personal health goals
  • Maintaining motivation
  • Identifying problem areas
  • Creating solutions for successful lifestyle change

For more information or to get started, you can contact the Get Healthy state-based teams at the numbers or emails below:

 Queensland

 Call: 13 HEALTH today: 13 43 25 84

 (Mon-Fri 8am - 8pm)

 Email: contact@gethealthy.qld.gov.au

 

 ACT

 Call: Get Healthy today: 1300 806 258

 (Mon-Fri 8am - 8pm)

 Email: contact@gethealthy.act.gov.au

 

 NSW

 Call: Get Healthy today: 1300 806 258

 (Mon-Fri 8am - 8pm)

 Email: contact@gethealthy.nsw.com.au

 

Please note that interpreter services may be available.

Got a question?

Email us at wellbeing@hwns.com.au.

These offers and/or resources are provided to you as employees of HWNS. While not endorsed by HWNS, these resources may suit your individual circumstances and provide you with a benefit.


What does wellbeing
mean to you?

Karen - Western NSW
being healthy

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