Stretching and ergonomics at work
Stretching and ergonomics at work. Keep safe at your desk by stretching and correct ergonomics.
Do you know how to sit properly at your desk? Check out this animated infographic from Live Well Online. Sit well, live well.
Feeling too inactive during the day? Learn to stop sedentary behaviour.
Check out these posters that teach you to stretch regularly and effectively, whether you are at home or at work.
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